An example of a time when protein would be used as an energy source is:
a. immediately after a meal.
b. during times of emotional stress.
c. during weight-lifting exercise.
d. during aerobic exercise.
Ans: d. during aerobic exercise.
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What would the estimated daily protein need be for a 65-kg adolescent male who is 15 years old?
a. 55 g b. 65 g c. 75 g d. 90 g e. 130 g
Cigarette smoking is the leading cause of preventable death in the United States
Indicate whether the statement is true or false
Kilocalorie requirements decrease after age 25; however, nutrient requirements do not. _________________________
Indicate whether the statement is true or false
The purpose of the AMDRs is to:
a) make recommendations for the proportions of fats, carbohydrates and proteins that make up a healthy diet. b) inform people how to choose from all the different food groups. c) allow individuals to calculate their energy needs and to determine how their diet meets these needs. d) encourage individuals to make healthy food choices.