Which of the following is not an effect of ingesting carbohydrate 2 to 3 hours before exercise?
a. Plasma glucose and insulin concentrations will rise and will continue to be high until the start of exercise.
b. Increased carbohydrate oxidation and accelerated glycogen breakdown will occur during exercise.
c. Fatty acid mobilization and fat oxidation will be blunted.
d. A transient fall in plasma glucose will occur with the onset of exercise.
e. All answers are correct (all are effects of carbohydrate ingestion).
a. Plasma glucose and insulin concentrations will rise and will continue to be high until the start of exercise.
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