A healthy diet should consist of 3 meals a day without any snacking
Indicate whether the statement is true or false
F
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The liver, gallbladder, and pancreas are all organs through which foods must pass during digestion.
a. true b. false
Randi is considering adopting a vegetarian lifestyle. She has two friends that are vegetarian: Serdar, who has followed a vegan diet for 10 years, and Rafael, who follows a lacto-ovo vegetarian diet. Randi knows she has a lot to learn before becoming a vegetarian. She has decided to have Serdar and Rafael over for dinner to talk more about their diets and gather tips. She decides to make a
vegetarian stir fry that consists of fresh vegetables, tofu, and spices; a noodle casserole with egg noodles, chicken broth, and cheese; and strawberry short cake with real whipped cream for dessert. She is excited to share the meal with vegetarian friends while she learns more about their dietary lifestyles. Which food that Randi prepared would not fit into Rafaels' lacto-ovo vegetarian diet? A) The vegetable stir fry B) The noodle casserole C) The real whipped cream D) All of the above E) b, c
A leading cause of pediatric hypertension is:
a. a low intake of whole-grain foods. b. obesity. c. excessive sodium intake from soft drink consumption. d. type 1 diabetes.
Which of the following is a tool that can be used to plan, manage, or evaluate diets?
A) MyPlate B) The Exchange Lists system C) Dietary analysis software D) A and B E) A, B, and C