The newest research on hypertrophy in men suggests that _________ is the most important training factor.
a. recovery time between sets
b. lifting to muscular fatigue
c. completing > 25 repetitions per set
d. training slowly in order to activate more motor units
Answer: b. lifting to muscular fatigue
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Answer the following statements true (T) or false (F)
1. The death rate for choking is highest among children under 4 years of age and adults over 65 years of age. 2. Slapping a friend on the back when he has partial airway obstruction is the best way to dislodge the foreign object. 3. Vehicle child hyperthermia deaths can occur when the temperature outside is as low as 70 degrees Fahrenheit 4. Hands-only CPR is less effective than mouth-to-mouth CPR, but it is much easier for Americans to remember. 5. School backpacks should not weigh more than 10 to 20 percent of a person’s body weight.
Which of the following statements regarding the nervous system is NOT true?
A) All portions of the nervous system are composed of nervous tissue. B) Motor nerves carry commands to muscles and glands. C) Cranial and spinal nerves are part of the central nervous system. D) Sensory nerves carry information to the central nervous system.
Identify the target audience for a scoliosis screening at a pediatrician’s office. Include the time-sensitive nature for running this clinic.
What will be an ideal response?
The circulatory system consists of the heart, ____________________, ____________________, capillaries, and blood.
Fill in the blank(s) with the appropriate word(s).