What are some examples of so-called stress inoculation activities?
What will be an ideal response?
Answer should include points such as:
Rigorous physical exercise that lasts 20 to 30 minutes, at least three times per week
Maintaining a proper diet
Getting adequate rest
Developing leisure interests and hobbies
Meditating and praying
Avoiding maladaptive responses to stress
Establishing support groups
Developing a network of friends, including people outside of the department
Monitoring yourself
Using relaxation techniques
Making sure your career and other expectations are consistent with your actual situation.
You might also like to view...
Which of the following is NOT a sentencing option for juvenile court judges?
a. probation b. alternative dispositions c. custodial care d. community treatment e. work release
Since ____________, Native Americans and the dominant society have been in greater or lesser degrees of confrontation
A. WWI B. The Vietnam War C. WWII D. 1776
English traditions are the exclusive source of common law
a. True b. False Indicate whether the statement is true or false
What is the only way to individualize glass fragments found at a crime scene to a single source?
What will be an ideal response?