Joy is 65 and has been sedentary for most of her life. Now that she is retired, she wants to improve her level of fitness. Explain four ways she will benefit by exercising regularly
What will be an ideal response?
(any four or more of the following):
1. She will boost her metabolism, burn more calories, and be less likely to gain weight.
2. She will increase her muscle mass with regular strength training.
3. She will strengthen her bones and reduce her risk of osteoporosis.
4. She will feel better overall and function more efficiently.
5. She will improve her mood and reduce feelings of depression.
6. She will maintain and improve physical strength and fitness.
7. She will improve her balance.
8. If she has a chronic condition such as diabetes or heart disease, she can better manage it by becoming more fit.
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A) increases the ability to secrete insulin at normal levels, but tissue responsiveness decreases B) increases the ability to secrete insulin at normal levels, but tissue responsiveness increases C) retains the ability to secrete insulin at normal levels, but tissue responsiveness decreases D) retains the ability to secrete insulin at normal levels, but tissue responsiveness increases
Divide: 36,729 รท 1000
A) 0.036729 B) 3.6729 C) 0.36729 D) 36.729 E) 0.003673
Which of the following is NOT a blood test to detect early signs of cancer?
A) Pap B) PSA C) HCG D) CEA
Anticipatory set should be used to inform students of desired outcomes or to reveal the skill level of students in the class
Indicate whether the statement is true or false