A nurse is helping a man restructure his eating, sleeping, exercise, and thinking patterns to reduce stress. Which of the following nursing interventions would be most effective for this person?

a. Encourage writing in a journal on a daily basis.
b. Suggest joining a support group.
c. Offer referral to individual or group therapy sessions.
d. Promote purchasing a gym membership.


Answer: a. Encourage writing in a journal on a daily basis.

Nursing

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