Answer the following statement(s) true (T) or false (F)

1. Strong abdominals and a flexible lower back are critical in preventing lower back problems.
2. Back flexibility and strengthening exercises should be done daily to maintain a healthy back.
3. Raising both arms and legs in the air while lying on your stomach is an effective exercise that prevents lower back pain.
4. The four main reasons why injuries occur are overuse, poor footwear, weak or inflexible muscles, and mechanical problems.
5. Little can be done to prevent injuries.


1. TRUE
2. TRUE
3. FALSE
4. TRUE
5. FALSE

Health & Biomechanics

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A potent preparation made from the thick resin that exudes from the bud leaves of marijuana is known as

A. nicotine. B. hashish. C. heroin. D. LSD.

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Missy is motivated to lose weight. She has begun taking a 30-minute walk every morning, has worked with a nutrition counselor to design a new diet, and on Monday will begin following new eating plan. According to the transtheoretical model of behavior change, Missy is in a stage of

What will be an ideal response?

Health & Biomechanics

Both sesamoid and accessory bones occur in same numbers in individuals.

Answer the following statement true (T) or false (F)

Health & Biomechanics

Which is the correct breakdown and translation of the medical term odontoclasis?

A. odonto (gum) + clasis (break) = breaking of the gums (usually a crack) B. odonto (tongue) + clasis (break) = breaking of the tongue C. odonto (mouth) + clasis (break) = breaking of mouth (jaw) D. odonto (palate) + clasis (break) = breaking of the roof of the mouth E. odonto (tooth) + clasis (break) = breaking of a tooth

Health & Biomechanics