What are the two Sanskrit root words for the word "pranayama," and how do they relate to the practice of pranayama?
Pranayama is the control of breath, from the Sanskrit prana, or life energy, and ayam, or control. Yoga teaches that interruption of the flow of prana by such factors as stress, toxins, or improper diet can have a harmful effect on physical, mental, and spiritual health. Pranayama breathing exercises are intended to remove such blockages. Pranayama exercises often emphasize slow, deep abdominal breathing.
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Contemplation is the first stage in the process of willful change.
Answer the following statement true (T) or false (F)
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A. common health-related resources. B. privately-funded wellness programs. C. taxpayer-funded health initiatives. D. the regulation of hospitals and clinics.
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