Isaac has been experiencing job-related stress due to the threat of corporate downsizing and the introduction of new advanced technology that he doesn't yet understand. Rather than seeking employment elsewhere, he reminds himself about the valuable contributions he has made to the company for many years and tries to remain optimistic. He is coping with his allostatic load with:
a. an emotion-focused approach.
b. a solutions-based approach.
c. a problem-focused approach.
d. an outcome-focused approach.
Answer: an emotion-focused approach
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The sociocultural approach adds a valuable dimension to psychology in suggesting that:
A. in order to be a fully developed person, you must spend some time living with other groups B. anthropology explains behavior better than psychology does C. the culture in which you grow up affects your thoughts, feelings, and behaviors D. what psychology learns about one race is probably not true about other races
To benefit the cardiovascular system of young and middle-aged adults, endurance training must include
A. small-muscle activities performed 3 to 5 days per week B. small-muscle activities performed 20 to 60 minutes per exercise session C. large muscle activity with a HR intensity of 60-85% of maximum D. large-muscle activities performed 1 day each week for 20 to 30 minutes
According to Khun, what happens during the revolutionary stage of science??
a. ?Random facts are gathered. b. ?Puzzle-solving activity occurs. c. ?Existing paradigms are displaced. d. ?Existing paradigms are solidified.
Osteoporosis is the term used to describe _______
a. loss of calcium in the bones b. loss of estrogen at menopause c. a disease of the joints caused from wear and tear d. normal hearing loss that occurs with old age