Our American culture has adopted the use of convenience foods in our diet. What are tips for helping a person balance convenience with nutrition? Select all that apply
A) Reading the label
B) Adding additional ingredients to stretch a meal
C) Adding salt
D) Adding healthy side dishes
E) Adjusting seasonings
A, B, D, E
Feedback:
Tips for balancing convenience with nutrition include reading the labels to comparison shop, looking for "healthy" on the label, stretching the meal by adding ingredients, adding healthy side dishes, and adjusting the seasoning when possible.
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