How much moderate aerobic physical activity is recommended by the MyPlate website to reduce the risk of chronic disease, help prevent weight gain, and help sustain weight loss?
a. 1 hour per week
b. 1 hour and 30 minutes per week
c. 2 hours per week
d. 2 hours and 30 minutes per week
e. 3 hours per week
d
Nutritional Science
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