Which of the following behaviors exemplifies the concept of dietary moderation?

A. Eat only unprocessed plant products.
B. Eat only "good" foods such as fruits and vegetables and avoid the "bad" foods such as steak and ice cream.
C. Choose several different foods from each food group throughout the day.
D. If breakfast was high in fat and sodium, plan to eat something relatively low in fat and sodium for dinner.


Answer: D

Nutritional Science

You might also like to view...

Which oil is highest in monounsaturated fatty acids?

a. olive b. canola c. peanut d. sunflower

Nutritional Science

How long will it take for Molly to reach 126 pounds (a BMI of 23), assuming a caloric deficit of 3500 Calories per week?

a. 11 weeks b. 11 months c. 22 weeks d. 22 months e. None of the above

Nutritional Science

Describe how behavior and attitude modification might be useful in making different diet and exercise choices

Nutritional Science

College wrestlers can best enhance their strength by dehydration.

Answer the following statement true (T) or false (F)

Nutritional Science