Which of the following foods is rated in the "superfood" category?

A. French-fried potatoes 
B. Bacon
C. Yogurt 
D. Sausages 
E. Roasted beef


Answer: C

Health & Biomechanics

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A 65-year-old client is diagnosed with aplastic anemia. Which condition should the nurse monitor primarily in the client?

1. Hypertension 2. Dyspnea 3. Hematochezia 4. Bleeding diathesis

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The most practical method to count the pulse is

A. with a partner. B. immediately after exercise. C. before exercise. D. during exercise.

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Interval training can help the muscles adapt to higher concentrations of lactic acid

Indicate whether the statement is true or false

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Mike is strength-training for health-fitness purposes. He should allow ____ minute(s) of rest between sets

A) 0.5 B) ?2 C) ?10 D) ?15 E) ?20

Health & Biomechanics