For the purpose of gaining weight, provided equal amounts of resistance work are done, which type of resistance-training equipment is best?
A. Isokinetic concentric and eccentric machines
B. Research does not indicate that one type of equipment is better than others
C. Isometric devices
D. Isotonic eccentric free weights
E. Isotonic concentric free weights
Answer: B
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The ________ theory that relates to body weight proposes that the body tends to maintain a certain weight by means of its own internal controls.
Fill in the blank(s) with the appropriate word(s).
When an individual, in meeting health goals, takes small steps that allow success, he or she is employing what self-management skill?
A. overcoming barriers B. building self-confidence and motivation C. balancing attitudes D. changing beliefs
Glucagon and insulin control metabolic pathways that reflect a fasting and fed state, respectively; the primary signal to initiate this hormonal control is the glucose concentration in the bloodstream
Indicate whether the statement is true or false
The major concern about early consumption of cow, goat, or soy milk or fruit juices during infancy is that
A. these fluids may displace the intake of iron-containing foods or formula. B. these fluids are too iron rich. C. the baby may refuse breast milk or formula. D. these fluids may inhibit the growth of teeth.