Muscular endurance is a muscle's ability to
A) exert force repeatedly or to sustain a contraction for a length of time.
B) contract while moving some type of weight.
C) flex a joint.
D) increase the amount of force exerted in subsequent contractions.
A
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A) cells to tissue to system to organ to whole body B) cells to organ to system to tissue to whole body C) cells to tissue to organ to system to whole body D) tissue to cells to organ to system to whole body
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Answer the following statement true (T) or false (F)
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A. controlled B. NDC C. Level I D. OTC
What factors contribute to exercise volume??
A) ?response and nonresponse B) ?physiology, heart rate, and heart rate reserve C) ?exertion and type of exercise D) ?prescription, purpose, and progression E) ?frequency, intensity, and duration