Answer the following statements true (T) or false (F)
1. Regular endurance exercise helps protect against the development of the most common type of diabetes.
2. Exercisers should plan 15 to 60 minutes of aerobic exercise after each strength training session to offset cardiovascular stress caused by strength training.
3. Regular endurance exercise lessens anxiety, depression, and stress.
4. A fast time and a low heart rate during the 1-mile walk test indicate a high level of cardiorespiratory endurance.
5. Endurance exercise training can improve maximal oxygen consumption up to 50 percent in most people.
1. True
2. True
3. True
4. True
5. False
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A recently injured (3 months ago) client with a spinal cord injury at T4 to T5 is experiencing a complication. He looks extremely ill. The nurse recognizes this as autonomic dysreflexia (autonomic hyperreflexia)
His BP is 210/108; skin very pale; gooseflesh noted on arms. The priority nursing intervention would be to: A) Check the mouth/throat for pustules and redness B) Check the jugular vein for distention C) Assess calves of legs for redness, warmth, or edema D) Scan his bladder to make sure it is empty
The urethra is longer in the male
Indicate whether the statement is true or false
When the majority of a building's occupants report illnesses that tend to lessen or vanish when they leave the building, this is
A) a sign of construction defects. B) sick building syndrome. C) an indicator of mold. D) toxic shock syndrome.
Instrument to visually examine:
a. -scope b. -scopy c. -opsy d. -stasis e. -tomy