Explain why developing effective exercise prescriptions is both a "science" and an "art."
The science is based on the results of thousands of research studies that have reported the significant benefits of following a program of exercise, or exercise prescriptions, designed around specific parameters of frequency, intensity, time, and type (or FITT) of exercise.
The "art" of developing an exercise prescription program is based on the application of the empirical experience you have gained personally and from the scientific reports and opinions of experts in the field.
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Subtract: 14 c 2 fl oz - 9 c 7 fl oz =
A) 4 c 3 fl oz B) 4 c 4 fl oz C) 3 c 3 fl oz D) 5 c 3 fl oz E) 5 c 5 fl oz
The nurse is a assessing a patient's urinary output and identifies the patient has had no urinary output in 10 hours. The nurse documents this condition is as:
A. nocturia B. anuria C. oliguria D. polyuria
A negative caloric balance leads to a decrease in lean body mass
a. True b. False Indicate whether the statement is true or false
Which of the following statements is true of the amount of horizontal force required to start an object sitting on a horizontal surface in motion?
A. it must be greater than the coefficient of kinetic friction B. it must be greater than the coefficient of static friction C. it must be greater than the maximum kinetic friction force D. it must be greater than the maximum static friction force