A simple and practical hydration assessment tool to monitor hydration status is to evaluate daily weight loss, urine color, and thirst
Indicate whether the statement is true or false
True
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What are some of the known issues related to overconsumption of fiber?
Hunger is BEST described as
A) eating that is often driven by environmental cues. B) a physiological drive to consume food. C) eating that is often driven by emotional cues. D) a psychological drive to consume food.
If you do not eat on a regular basis throughout the day, the effect on the body will be: a. extremely disruptive because you need to provide calories from food on a regular basis to the cells. b. minimal because you have unlimited stores of glycogen in your muscles to provide energy for the whole body. c. a coordinated effort that draws stored energy from various parts of the body
d. a shortage of all vitamins because the cells cannot store them adequately. e. diminished brain function because the brain relies solely on immediately available glucose.
Which of the following is true of the global food insecurity caused by political unrest?
A) Relief agencies can easily eradicate food insecurity in regions of political unrest. B) In countries with large refugee populations, food insecurity and malnutrition are rampant. C) The number of refugees has come down due to the progress made by repatriation movements. D) Those living in refugee camps have the lowest rates of malnutrition of any group worldwide.