Which of the following foods would provide the greatest satiety?

a. An egg
b. Carrot sticks
c. A donut
d. An orange


Ans: a. An egg

Nutritional Science

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a. social system b. goal setting system c. screening and referral system d. medical nutrition therapy system e. outcomes management system

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When exercising, if you can talk but not sing, you are engaged in _____.

A. low-intensity exercise B. moderate-intensity exercise C. vigorous-intensity exercise D. brisk exercise E. high-intensity exercise

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Adequate EPA and DHA intakes can be met by consuming ____ per week

A) 4 servings of walnuts B) 8 ounces of fatty fish C) 32 ounces of whole milk D) 10 servings of dark green leafy vegetables

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Female athletes may need to be more concerned about_____ than male athletes.

A. protein and creatine intake B. iron and calcium intake C. fluid replacement D. carbohydrate loading E. electrolyte intake

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