Exercises in which the muscles are lengthened gradually through a joint's complete range of motion are referred to as
a. ballistic stretching.
b. dynamic stretching.
c. controlled ballistic stretching.
d. slow-sustained stretching.
d
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Essential body fat in women is approximately _______________ percent of body weight
Fill in the blank(s) with correct word
As a student seeking a healthy diet, which of the following tips is NOT recommended when eating fast food?
A) Ask for nutritional analyses of food items. B) Eat salads and add all available food options. C) Try baked "fries" rather than traditional french fries. D) Avoid giant-size portions of food or drink.
Common core standards address all of the following EXCEPT:
a. physical education. b. reading. c. writing. d. math.
The body uses stored glycogen for fuel when you are physically active
Indicate whether the statement is true or false