A good way to boost self-efficacy is to

A. focus on making long-term goals.
B. monitor behavior with a journal or log.
C. spend more time relaxing.
D. have friends and family to tell you what you should do.


Answer: B

Health & Biomechanics

You might also like to view...

A medical term that means lymph gland disease is ________.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

The combining form that means urethra is ________

Fill in the blank(s) with correct word

Health & Biomechanics

Over-the-counter drugs commonly abused by teens and young adults include

A) pain relievers, muscle relaxants, and sleep aids. B) diuretics, vitamins, and herbal supplements. C) cough and cold medicines and diet and sleep aids. D) antacids, pain relievers, and diet aids.

Health & Biomechanics

Exaggerated feeling of well-being:

a. Autism b. Paranoia c. Labile d. Euphoria e. Delusion

Health & Biomechanics