Jacob is trying to go to sleep
So, he tries to keep his eyes open (in the dark) and stay awake as long as possible.
This allows sleep to overtake him unexpectedly and lowers performance anxiety. This technique is known as
a. stimulus control.
b. sleep restriction.
c. the paradoxical intention.
d. the tryptophan effect.
ANSWER: c
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If self instructional training is effective, the ________________ should be a discriminative stimulus for the ________________
Fill in the blank(s) with correct word
Which way of framing or stating a problem usually produces the best decision?
a. framing that is narrow and specific b. framing that is broad c. framing that is more convergent d. framing that is simple and concise
During _____, many people attend college and graduate school, sort out identity issues, and create meaningful life plans
a. adolescence b. early adulthood c. emerging adulthood d. middle adulthood
What types of distractions create the most impairment of short-term memory?
a) Distractions that affect the same sensory systems b) Distractions that affect different sensory systems c) Distractions that affect the opposite sensory systems d) Distractions that affect all of the sensory systems