A client was playing softball and was hit in the right ankle by the ball sustaining a contusion. What is the first action taken to help alleviate pain and swelling?
A) Apply heat to the ankle.
B) Apply a cold pack to the ankle.
C) Administer ibuprofen (Advil).
D) Ask the client to walk to stretch the ligaments.
B
Feedback:
Applying cold packs helps to alleviate local pain, swelling, and bruising. Heat is not used initially after injury because it can dilate the blood vessels, causing increased bruising and pain. Ibuprofen (Advil) would not be a priority action at this time. The client should not walk on the injured foot or ankle until serious injury is ruled out.
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