Why are carbohydrates important for athletes?

A) Carbohydrates keep protein and fat intake from being too high, which can be harmful.
B) Carbohydrates are the most appetite-suppressing nutrient.
C) Sufficient carbohydrates are needed to resynthesize muscle glycogen.
D) Carbohydrate intake results in a small diuretic effect.


C

Nutritional Science

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Which of the following is classified as a micronutrient?

A) lipids B) vitamins C) alcohol D) carbohydrates

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The National School Lunch Program Meal Pattern is required to provide _____ of the DRIs based on the child's age or grade group.

A. one-fifth B. one-fourth C. one-third D. one-half E. two-thirds

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It is all right for pregnant women to have beer, but not to consume hard liquor such as scotch or vodka

Indicate whether the statement is true or false

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Excess or inadequate intake of ___ can increase the risk of developing kidney stones.

a. Vitamin A b. Vitamin C c. Calcium d. Iron

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