Which is true regarding the overload principle?
A. When you exercise, you should work harder than you think is possible.
B. The body will adapt to the stresses placed on it.
C. If people exercise too much, they will not improve fitness.
D. Overload is to be avoided.
Ans: B. The body will adapt to the stresses placed on it.
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Which statement correctly describes preconception health care? a. Preconception health care is concerned with the health and nutrition status of females rather than males. b. Pregnant females are a target audience of preconception health care
c. Fetal health and development is not a concern of preconception health care. d. Preconception health care may concern topics such as weight and dietary supplement use. e. Preconception health care advises couples about the most effective contraceptive methods to use.
Changes in height and weight in children are used to indicate ________.
A. energy intake B. the effectiveness of the caregiver C. long-term effects of nutrition D. the child's genetic potential for development
Which amino acids contain sulfur and contribute to the tertiary structure of protein?
a. Methionine and cysteine b. All amino acids contain some sulfur. c. Phenylalanine and tryptophan d. Leucine, isoleucine, and valine
Define the term critical period. How do adverse influences during critical periods affect later health?
What will be an ideal response?