Florence is a wise consumer who follows her personalized MyPlate eating plan carefully. Her daily limit for empty calories is small. She has a ham and cheddar cheese sandwich and chocolate pudding at lunch. Given her food habits, what will she choose for dessert after dinner?
a. banana pudding
b. sandwich cookies
c. raisin-bran muffins
d. fresh pineapple
e. cherry-flavored gelatin
d
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Which of the following foods is known to carry trace amounts of arsenic when routinely tested by the FDA?
a. Olive oil b. Rice c. Ground beef d. Whole grain breads e. Eggs
How do high intakes of zinc affect copper absorption?
a. high zinc intake inhibits the synthesis of the protein metallothionein in the mucosal cells. b. metallothionein binds zinc more tightly than it binds copper. c. excess zinc int eh diet stimulates the production of a protein that binds copper d. metallothionein binds copper, preventing it form being released into the blood.
British pubs usually serve which type of top-fermented, amber-colored beer, strongly flavored with hops?
a. stout b. wheat c. lager d. bitters e. pale ale
You have a recently diagnosed renal patient. Because of this disease and the altered function of the kidneys, which of the following micronutrients must he/she supplement with?
a. vitamin D b. Fe c. phosphorus d. zinc