Which one of these nutrients must be used to enrich grains?
a. Zinc
b. Folate
c. Protein
d. Calcium
e. Sodium
Answer: B
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Indicate whether statement is true or false.
In order to protect against ____________________, all women of childbearing age who are capable of becoming pregnant should consume 0.4 milligram of folate daily
Fill in the blank with correct word
According to most recommendations for a healthy adult, protein consumption should not exceed ______% of total calories per day
a. 15% b. 25% c. 35% d. 45%
Compared to refined foods, high-fiber, unprocessed, or lightly processed foods aid in weight loss because they provide _____
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