The MOST serious type of heat illness is heat
A) stroke. B) exhaustion. C) syncope. D) cramps.
A
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For a healthy pregnant woman, physicians often recommend _____
a. multivitamin and mineral supplements and weight gain of about 25-35 pounds b. no vitamin or mineral supplements and weight gain of at least 30 pounds c. vitamin C supplements and weight gain of about 20 pounds d. multivitamin and mineral supplements and weight gain of no more than 20 pounds e. as much weight gain as possible to supply the energy needs of the developing fetus
Which of the following actions is one of the five overarching guidelines of Dietary Guidelines for Americans (2015-2020 version)?
A. Shift to healthier food and beverage choices. B. Fill your plate with fruits and vegetables. C. Exercise for at least one hour each day. D. Eat more saturated fats and complex carbohydrates.
When a water-soluble vitamin is consumed in excess of body needs, the excess is usually:
a. not absorbed. b. excreted in the urine. c. stored in the liver, bone, and adipose tissue. d. excreted in the breath.
Answer the following questions based on the case study "Barb" information below. Barb is an organic gardener and bee keeper. She obtains a lot of information on organic gardening and nutrition from the land grant agricultural university in the state in which she lives. She grows a variety of plant foods in her garden including corn, potatoes, peas, peppers, green beans, beets, and squash. Her
garden is usually so productive that she cans some of her produce so that she can eat it during the winter months. Her bees not only do a great job pollinating her garden but also produce a substantial amount of honey each year. ?When Barb grows plants she is growing "secondary consumers" in the energy pyramid. A) True B) False