The nurse asks a student in the nutrition class to give an example of a medium-fat meat and meat substitute group food. Which of the following is the best response?
A) 1 oz of cottage cheese C) 1 egg
B) 1 tablespoon of peanut butter D) 1 small hot dog
C
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Medium-fat meat and meat substitutes can include 1 oz of cheese with 4 to 7 g fat, eggs, 1 oz of fried fish, and 1 oz of prime grades of beef, chicken with skin, and veal cutlet. Cottage cheese is a lean meat substitute; peanut butter is a plant-based fat; and hot dog is a high-fat meat.
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Answer the following statement true (T) or false (F)