Weight training is a form of
A. progressive resistance exercise.
B. cardiovascular exercise.
C. flexibility exercise.
D. cardiorespiratory exercise.
A
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Which one of the following is a cognitive technique for stress management?
A. progressive relaxation B. imagery C. meditation D. thinking constructively
Which of the following is TRUE concerning alcohol absorption?
A. Gulping alcoholic beverages will increase the speed of alcohol absorption. B. Body size has nothing to do with speed of alcohol absorption. C. A woman cannot get drunk any faster than a man can, even when they consume the same amount of alcohol. D. Carbonated drinks are absorbed more slowly than water-diluted drinks. E. Eating food increases the absorption of alcohol into the bloodstream.
Rapid increases in strength at the beginning of a weight-training program have been largely attributed to neurological, rather than muscular, adaptations
Indicate whether the statement is true or false
The term dactylospasm is defined as ________ of a finger or toe
A) contracture B) flexion C) cramp D) extension