De?ne posture, and list at least 5 bene?ts of having good posture
What will be an ideal response?
Posture is the position of your joints that you hold while standing or sitting.
The list of benefits should include at least 5 of the following
- Minimizes abnormal wear on joint surfaces that could result in arthritis.
- Reduces stress on the ligaments holding the joints of the spine together.
- Prevents the spine from becoming fixed in abnormal positions, thereby preventing nerve stress and associated
pains.
- Prevents fatigue because muscles are being used more efficiently.
- Prevents strain or overuse problems.
- Prevents backache and muscular pain.
- Contributes to a good appearance.
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a. iron. b. potassium. c. magnesium. d. vitamin C.
Descriptive testing used to detail the specific flavors or textures of a food or beverage would use
a. hedonic tests. b. threshold and dilution tests. c. flavor and texture profiles. d. personal preference tests.
Which group of people is most likely to engage in pica?
a. elderly b. young children c. men d. women e. adolescents
Macular degeneration may be delayed if the diet regularly includes carotenoids
a. True b. False Indicate whether the statement is true or false