One of the more interesting findings from the "Nun Study" was that _____ levels affected both longevity and health.
A. sex
B. religiosity
C. education
D. wine consumption
Answer: C
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In order to be engaging in aerobic exercise, a person's pulse rate must be above 100 percent of his or her maximum heart rate
a. True b. False Indicate whether the statement is true or false
Trey is a smoker who is unable to quit, even though he knows that smoking is ruining his health. Finally, he entered therapy in an attempt to control his desire for cigarettes. In this case, the best behavioral therapy technique to use in helping Trey eliminate his smoking habit would be:
a. systematic desensitization b. aversion therapy c. a token economy d. negative reinforcement
Four-year-old Stacia proudly exclaimed, "Dad, I writed my name all by myself!" Stacia just demonstrated the _____ error, which tends to be common among children learning language
Fill in the blank with correct word
Each of the following is recommended by sleep experts for coping with insomnia EXCEPT ______
a. getting out of bed and doing something for an hour or so until you feel sleepy again b. establishing a regular exercise program within a few hours of bedtime c. having a regular bedtime routine that you follow each night before retiring d. setting aside regular times during the day to mull over your worries