Tanika was a competitive triathlete prior to her pregnancy, often swimming 3 days a week, biking 2 days a week and running 4 days a week. What is the general exercise recommendation for her during her pregnancy?

A. She can safely increase the intensity of exercise.
B. She can continue to exercise and engage in her activities in moderation, avoiding overheating.
C. She should stop all exercises except for swimming.
D. She should stop exercising.


Answer: B

Health & Biomechanics

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What will be an ideal response?

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