Teaching a person how to tense and relax the major muscle groups at will to produce relaxation is the procedure known as:

A. transcendental meditation
B. progressive relaxation
C. biofeedback
D. appraisal counseling


Answer: B

Psychology

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A field study of children randomly assigned to have a video game in the home revealed that playing video games seems to lead to declines in all of the following except ________.

a. school learning b. reading and writing scores c. time spent in afterschool academic activities d. mathematics scores

Psychology

Based on your study of illusions, which of the following best describes perception?

A. passive B. active C. impersonal D. voluntary

Psychology

Brief bursts of electrical activity in the brain during stage 2 sleep are called delta waves

Indicate whether the statement is true or false

Psychology

Anna is reading her psychology textbook. The activation of the receptors in her retina by a source of physical energy is called

A. interpretation. B. perception. C. integration. D. sensation.

Psychology