A juice or sports drink that contains no more than _____ carbohydrate may allow for better hydration and physical performance than those that are more concentrated

a. 2-3%
b. 4-5%
c. 5-6%
d. 6-8%
e. 9-10%


d

Nutritional Science

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Water-soluble vitamins:

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The health of the body as measured by muscular strength, endurance, and flexibility is called:

a. physical fitness. b. aerobic fitness. c. stamina. d. flexibility.

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The greater the loss of body water, the greater the increase in body temperature during exercise

Indicate whether the statement is true or false

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