A juice or sports drink that contains no more than _____ carbohydrate may allow for better hydration and physical performance than those that are more concentrated
a. 2-3%
b. 4-5%
c. 5-6%
d. 6-8%
e. 9-10%
d
Nutritional Science
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Water-soluble vitamins:
a. are stored in body tissues to a large extent b. often result in toxicities among infants and children. c. dissolve in body fluids but not in cooking water. d. are easily excreted in the urine. e. are not damaged by high temperatures or oxygen exposure.
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The health of the body as measured by muscular strength, endurance, and flexibility is called:
a. physical fitness. b. aerobic fitness. c. stamina. d. flexibility.
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The greater the loss of body water, the greater the increase in body temperature during exercise
Indicate whether the statement is true or false
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