Susan is deciding what to order for lunch at the fast-food restaurant near her school. Which combination would you recommend as the best nutritional selection?
a. a grilled chicken sandwich with mustard and side salad with vinaigrette
b. a fried chicken sandwich with mayonnaise and side salad with dressing
c. a fish patty sandwich with tarter sauce and baked potato with butter
d. a cheeseburger and a milkshake
e. nachos with extra guacamole and less sour cream
a
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A 6-year-old girl needs ______ of iron each day.
Fill in the blank(s) with the appropriate word(s).10 mg
One possible drawback to moist-heat cookery is that _____ may leach out and be lost in the liquid
a. color b. flavor compounds c. vitamins d. minerals e. all of the above answers are correct
Type 2 diabetes, chronic inflammation, heart disease, and sleep disorders are all associated with:
a. obesity. b. physical activity. c. allergies. d. aging.
What vitamin deficiency is associated with hemorrhage?
a. vitamin C, vitamin E b. vitamin K, vitamin C c. vitamin E, vitamin A d. vitamin A, vitamin K