Jim tells his doctor that he's been down in the dumps. His doctor tells Jim to start a regular program of physical activities. How can exercise give Jim the psychological boost he needs?
What will be an ideal response?
Answers may vary.Researchers have found that physical exercise gives people a psychological boost because exercise does the following:Provides an opportunity to meet social needs and develop new friendshipsAllows a person to share common interests and problemsDevelops disciplineProvides the opportunity to do something constructive
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