According to the Physical Activity Guidelines for Americans, adults should perform moderate-intensity aerobic exercise for at least _____ minutes per week
a. 60
b. 90
c. 120
d. 150
e. 180
d
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American men consume
A) more nitrogen balance than women. B) more protein than women. C) more amino acid pools than women. D) less protein than women.
Jared is a vegan (total vegetarian). He can increase his intestinal tract's ability to absorb iron in his diet by combining iron-rich plant foods with sources of ________.
A. calcium B. vitamin C C. vitamin A D. copper
Among the following, which does NOT contain the MFP factor?
a. Tuna b. Spinach c. Hamburger d. Chicken leg
All of the following are unsubstantiated claims about diet and behavior EXCEPT:
a. breakfast consumption is related to overweight in children. b. sugar intake is related to hyperactivity in children. c. food colorant intakes are related to hyperactivity in children. d. vitamin/mineral supplementation is related to increased intelligence in healthy children.