How much carbohydrate should an athlete consume in the first hour after exercise?
A) 0.5 g/kg
B) 1.0 g/kg
C) 1.5 g/kg
D) 2.0 g/kg
C
Nutritional Science
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What will be an ideal response?
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Antioxidant vitamins that help protect against heart disease and cancer include:
a. B and C. b. A, C, and E. c. A, B, and C. d. A, D, E, and K.
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Does the size of the fat particles in biscuits have any effect on the finished product? Does oil give the same result as solid fat?
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The top five ingredients in a packaged food must be listed on a food label, beginning with the macronutrients and followed by any additives the food contains.
a. true b. false
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