Which of the following cooking methods can result in major losses of water-soluble vitamins?
A. Steaming in a vegetable steamer
B. Microwaving in little or no water
C. Stir-frying in a small amount of oil
D. Boiling in a saucepan of water
Answer: D
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Sarah is a movie fan and always eats a big bucket of buttery popcorn at the theater. Her food choice is most likely based on ____.
a. regional cuisine
b. functional value
c. emotional comfort
d. positive association
e. none of the above
Insulin-like growth factor-1 is the primary growth stimulator of the fetus.
Answer the following statement true (T) or false (F)
When stock is made from meat or poultry, beef and chicken are the two most commonly used.
Answer the following statement true (T) or false (F)
The most effective time to do your ?exibility training without risking injury is ________
A) at the end of your cool-down period B) right before you begin your workout C) It doesn't matter, as long as you do it on non-consecutive days. D) ?rst thing in the morning, as you get out of bed