A nurse is teaching a client who has chronic headaches. Which statements about headache triggers should the nurse include in this client's plan of care? (Select all that apply.)

a. "Increase your intake of caffeinated beverages."
b. "Incorporate physical exercise into your daily routine."
c. "Avoid all alcoholic beverages."
d. "Participate in a smoking cessation program."
e. "Increase your intake of fruits and vegetables."


ANS: B, D, E
Triggers for headaches include caffeine, smoking, and ingestion of pickled foods, so these factors should be avoided. Clients are taught to eat a balanced diet and to get adequate exercise and rest. Alcohol does not trigger chronic headaches but can enhance headaches during the headache period.

Nursing

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