Our willpower resides in the anterior cingulate cortex of our brain and its engine consists of brain fuel. Our brain needs energy to pursue self-discipline. Glucose is a simple sugar manufactured in our body from all kinds of foods

Before entering the brain, it is converted to neurotransmitters, which are chemicals that our brain cells use to send signals. If we run out of them, we'd stop thinking. Too little brain fuel and our willpower weakens. Too much and we're susceptible to diabetes. There are at least five practical strategies to maintain proper levels of glucose in our body. Identify three of the five strategies to maintain proper levels of glucose.


a . Keep your glucose up, especially when you're physically or mentally stressed.
b. Sugar spikes are dangerous because a spike is promptly followed by a crash that leaves us feeling more depleted.
c. To maintain steady self-control, you're better off eating foods with a low glycemic index (most vegetables, nuts, raw fruits, cheese, fish, and other "good" fats).
d. When you're sick, save your glucose for your immune system because it automatically extracts what it needs to defeat the microbe, leaving what's left for brainpower.
e. Sleep deprivation impairs the processing of glucose, which produces immediately negative consequences for self-control.

Criminal Justice

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The first major piece of federal antidrug legislation was the:

a. Harrison Narcotics Act. b. Narcotic Control Act. c. Controlled Substances Act. d. Marijuana Tax Act.

Criminal Justice

Jane and her family moved to a new apartment in a high-crime neighborhood. The community has higher high school drop-out rates, vast unemployment, and many single-parent families. Jane starts committing even more crime. What theory would best explain Jane's criminal behavior?

a. strain theory b. social disorganization theory c. learning theory d. control theory

Criminal Justice

Which of the following is not considered a police stressor?

a. Shift work. b. Inadequate resources to do the job. c. The demands of court appearances. d. All of the above are considered police stressors.

Criminal Justice

Why don't searches of probationers and parolees require warrants or probable cause to be reasonable?

What will be an ideal response?

Criminal Justice