Answer the following questions true (T) or false (F)
1. Prebiotics such as yogurt, kefir, tempeh, kimchi, and sauerkraut should be eaten mindfully.
2. The lymphatic system of interconnected vessels that contains lymph fluid in which fat-soluble nutrients are carried; also includes bone marrow, lymph nodes, and other tissues and organs that produce and store defensive cells.
3. Carbohydrates, proteins, and the fat-soluble vitamins are transported in the bloodstream through the hepatic portal vein to the liver.
1. FALSE
2. TRUE
3. FALSE
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Honey is nutritionally superior to sugar
Indicate whether statement is true or false.
Which of the following characteristics increases a person's risk of cardiovascular disease (CVD)?
A. Type 2 diabetes B. Asian ancestry C. Higher than average intakes of calcium D. Female sex
Which statement regarding fluoridation is false?
A) Fluoridation is a safe method of controlling dental disease. B) Most well water naturally contains fluoride. C) Tooth decay incidence is reduced by 50% or more when drinking water is fluoridated. D) Fluoridation of community water supplies is inexpensive, costing about 50 cents per person per year.
Carrie is days away from delivering her first baby. She has been contemplating breastfeeding for its nutritional and immunological benefits, and has been reading about breastfeeding and talking to mothers who breastfed their babies. The birthing center where she receives prenatal care, and where she will deliver her baby, has scheduled Carrie to meet with its lactation expert. Carrie has read the
birthing center's "Guide to Successful Breastfeeding," and is prepared to ask the lactation expert about relaxation techniques. Not only is Carrie "high-strung" by nature, but she is quite anxious about the childbirth process, let alone the prospect of breastfeeding. Imagine you are the lactation expert who is counseling Carrie. Carrie's understanding of successful breastfeeding technique is demonstrated by which statement? a. "Comfortable positioning promotes correct infant suckling." b. "The mother needs to relax for letdown to occur." c. "An environment without interruptions is recommended for breastfeeding." d. all of the above