As a coach you are working with a young runner who is competitive at the 5k distance. You have decided to implement interval training methods in an attempt to improve your athlete's performance. Which is the accurate statement?
A. Interval training programs increase VO2 max and improve running economy by helping runners recruit fewer muscle fibers at the same speed.
B. Interval training programs increase VO2 max and improve running economy by helping runners recruit more muscle fibers at the same speed.
C. Interval training programs will decrease VO2 max and running economy.
D. Interval training programs will increase VO2 max and decrease running economy.
Answer: A
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A. chalazion B. conjunctivitis C. hordeolum D. sty
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A. The temperature of a joint B. The rate of movement at a joint C. The position of a joint D. The pain in a joint
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Answer the following statement true (T) or false (F)
If a person's head were divided on the coronal plane, which of the following is TRUE?
A. The division would be from left to right, and therefore both eyes could be seen on the same plane. B. The division would be from left to right, and therefore only one eye would be seen at a time. C. The division would be from front to back, and therefore only one eye would be seen at a time. D. The division would be from front to back, and therefore both eyes could be seen on the same plane.