After reviewing her nutritional analysis, Jodi now believes she understands why she might have been feeling so tired. She learned that:
a. she needs to increase her iron and vitamin B12 intakes, as both are needed for energy production.
b. she needs to increase her fiber intake; not eating enough whole grains was not giving her enough energy.
c. her fat intake was too high and she couldn't get the energy she needed.
d. she wasn't getting enough total calories.
a
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The stage of change in which an individual is getting ready to commit to change is:
a. precontemplation. b. contemplation. c. preparation. d. action.
The highest rate of weight-loss success and maintenance among people with morbid obesity is seen with ________.
A. very-low-calorie diets (VLCDs) B. jaw wiring C. commercial weight-loss programs D. gastroplasty
The most abundant plasma protein is ____
a. transferrin b. albumin c. glucose d. hemoglobin e. immunoglobulin
Inflammation of the large intestine is known as ____
a. colitis b. indigestion c. hemorrhoiditis d. acid dysregulation e. diverticulitis