Which person would benefit from consuming a drink that provides glucose during exercise?
a. someone who swims for more than an hour and a half a day
b. someone who plays tennis three times a week for an hour
c. someone who jogs two to three times a week for half an hour
d. someone who rides a bike every other day for half an hour
e. someone who skis every weekend for twenty minutes
a
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Peristalsis is a term that refers to the:
a. circulation of blood in the blood vessels. b. absorption of nutrients in the intestines. c. mixing and moving of food through the lymphatic system. d. last phase of digestion. e. action of the involuntary muscles of the digestive tract.
One MET is equal to ____
A) the energy expenditure of an average resting metabolic rate B) energy expenditure during the first 10 minutes of exercise C) energy expenditure just prior to the point of fatigue D) 55 kcal/hour
Illness due to Bacillus cereus is due to contaminated:
a. rice products and starchy foods b. fruits c. dairy products d. eggs
An athlete who alters exercise duration and carbohydrate intake to maximize muscle glycogen is practicing
A. the overload principle. B. ergogenic aid. C. heat syncope. D. carbohydrate loading.