Define the term masturbation. Discuss three benefits of masturbation and their functions
What will be an ideal response?
Responses should consider:
Masturbation refers to sexual activities performed on oneself, typically focusing on stimulation of the genitals to orgasm. Benefits of masturbation include:
- Sexual self-discovery. Masturbation provides a "laboratory" for exploring and experimenting with one's own sexual feelings and sensations. This learning process is important for achieving sexual satisfaction with a partner and in life in general.
- Release of sexual tension or frustration. Masturbation may be used to alleviate feelings of sexual frustration resulting from romantic and sexual activities with a partner that do not lead to orgasm or general sexual tensions that may build up over time.
- Enhancement of sexual interactions with a partner. Masturbation appears to be related to a person's sexual satisfaction with a partner now and in the future. Research has shown that people in relationships who masturbate are more sexually satisfied with their partners and their relationships.
- Resolution of sexual problems, including inhibited sexual desire, premature ejaculation, difficulty with orgasm, erectile problems, general arousal difficulties, and delayed orgasm. Many common sexual problems are treated with the help of masturbation. The therapeutic benefits of masturbation exercises may be part of a treatment program prescribed by a professional counselor or as a self-help strategy that individuals or couples may discover on their own.
- Orgasm. Masturbation has been reported, especially by women, as providing the most reliable and most intense orgasms.
- Relief from stress and depression. Many people who masturbate find it helpful in relieving stress, tension, sleeplessness, and depressive symptoms that are not necessarily related to sex activities per se.
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