What is an accurate statement about strength training in older adults?
A) Older adults can practice strength training exercises until age 85, when the effects damage muscle mass.
B) Strength training in older adults decreases energy expenditure and energy intake.
C) Strength training helps older adults to maintain independence by improving muscle strength to perform tasks.
D) Older adults who practice strength training must also perform aerobic exercise to prevent weight gain.
C
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The stages of development in chronological order are _____.
A. embryo, fetus, and neonate B. fetus, embryo, and neonate C. neonate, fetus, and embryo D. embryo, neonate, and fetus E. fetus, neonate, and embryo
Calcitonin increases calcium resorption from bone and calcium absorption in the small intestine while increasing calcium loss in the urine
Indicate whether the statement is true or false
Approximately _____% to _____% of the calories in a balanced diet come from fat
a. 2, 15 b. 10, 35 c. 20, 35 d. 50, 65
Which sequence of events correctly describes the development of a nutrient deficiency?
a. tissue stores of the nutrient are depleted; blood levels of the nutrient decrease; physical signs and symptoms; long-term impairment of health b. physical signs and symptoms; tissue stores of the nutrient are depleted; impaired cellular functions; long-term impairment of health c. long-term impairment of health; physical signs and symptoms; tissue stores of the nutrient are depleted; blood levels of the nutrient decrease d. decreased nutrient availability to cells; long-term impairment of health; physical signs and symptoms; tissue stores of the nutrient are depleted e. impaired cellular functions; blood levels of the nutrient decrease; tissue stores of the nutrient are depleted; physical signs and symptoms