Substantial health benefits may be achieved by engaging in a moderately intense level of exercise at a frequency of at least
a. 10 minutes/day.
b. 20 minutes/day.
c. 2.5 hours/week.
d. 5 hours/week.
Answer: c. 2.5 hours/week.
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Responsibility for monitoring drug-food-nutrient interactions is assumed by:
a. the physician and nurse. b. the physician and clinical dietitian. c. the pharmacist and nurse. d. the clinical dietitian and pharmacist.
In comparison with the iron needs of younger women, those of older women
a. decrease because of slower turnover of red blood cells b. decrease because of menopause c. increase because iron absorption becomes less efficient d. increase because oxygen use is less efficient
Define protein denaturation and provide an example of a denatured protein
What will be an ideal response?
If one cup of reduced-fat milk provides 8 percent of your Daily Value for fat, this means that
A) 8 percent of the calories in the milk are from saturated fat. B) one cup of milk provides 8 percent of the total fat allowed for the day. C) 8 percent of the calories in the milk are from fat. D) one cup of milk provides 8 percent of the total calories allowed for the day.